Category Archives: Haiku

Question for the Buddha

If I’m not attached,How am I connected inThis new world of mine?

Posted in Haiku | 3 Comments

Autumn

I love the smell ofThe leaf mold in the woods asOctober takes hold.

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Not a Victim

The lessons I’ve hadOffered to me in my lifeAre my karmic gifts. In therapy over the years I learned that while I was a victim once, as an adult that no longer applies. But lately, I feel like I’ve been … Continue reading

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Will She Do Her Planks Today?

I put my mat downFirst thing. No impedimentNow to the next step.

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As an Eldest Child Once Said…

It’s okay for meTo show off. Just not okayFor anyone else. What else is there to say? Everyone already knew this, right?

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Braver and Lighter

I don’t need to holdOnto anything. When itHurts, just let it burn. To this point in my life I have felt and behaved as if my integrity depended on ferreting out and holding onto the ‘truth’ of my experience. It’s … Continue reading

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Simple Solution #1

If your glass is halfEmpty, then pour more waterInto it right now.

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Letting Go — Step Number 4367

I don’t need anyThing from you. Not because I’mAngry. It’s just true. It’s the work of a lifetime, when you didn’t get what you needed as a child. The normal developmental steps of individuation can’t happen the way they’re supposed … Continue reading

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Wow

Maybe she just didThe best that she could and INeed to forgive her. NOT forgiving is a form of attachment. And yet, it’s so very hard to let go of wanting to be right…especially when I have said and done … Continue reading

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If It’s Not One Thing, It’s Another

I honor everyExperience I’ve had andLet the old seeds burn. I used to think that the point of emotional work was to get to a core issue or trauma and then do whatever was needed to let it go. Subsequent … Continue reading

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