Increments


Each small change inside
Leads to new thoughts and feelings.
Doors open wider.

Posted in Haiku | Leave a comment

Springtime Fresh Air


Trails in the Woods feel
Like neural pathways as I
Clear debris from both.

Posted in Haiku | Leave a comment

Everyday Kitchen Wisdom


There’s a reason that
Peeling onions brings fresh tears.
Each cut goes deeper.

Posted in Haiku | Leave a comment

Coming Home



Full lifetime’s journey
Back to wholeness. Letting go
And claiming myself.

Posted in Haiku | 2 Comments

Simple Things


Appreciating
Old friends as heart connections
Deepen and expand.

Posted in Haiku | 2 Comments

Self-Reference


My pain has nothing
To do with you. Same with my
Peace. It’s what I choose.

Posted in Haiku | 2 Comments

Melting Snow Pack in the Woods


The footing isn’t
Sure yet, but each time I walk
It’s that much better.

Posted in Haiku | Leave a comment

How it Goes




Step-by-step progress.
No single step gets you there.
Each one has its place.

Posted in Haiku | Leave a comment

Growing Something Good

For much of my adult life I’ve worked, with varying degrees of success, at growing what some call a ‘Nurturing Parent’ as a substantial part of me. Lately, I’ve had some progress on that front. And all year I’ve greatly enjoyed glimpsing Lucy Barton’s somewhat similar journey in Elizabeth Strout’s Amgash series.

Anyway, here’s what came to me as I walked in the woods this morning:

My good Mommie holds
Me now, snug as a bug in
A rug. Strong, warm arms.

Posted in Haiku | 6 Comments

According to an Op-Ed in the NY Times



Americans should
Be having more sex. So are
You doing your part?

Posted in Haiku | 2 Comments