NFL Sunday — Important Clarification


Now Aaron Rodgers’
MVP stands for MAGA
Verified Phony.

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After





Loss cracks hearts open
Grief salts the ground with tears and
Something will grow here.

Posted in Living Skillfully | 4 Comments

Listen

mountains
Just listen…



Listen to the wind
Much like listening to your breath
But the wind isn’t yours.

Posted in Haiku | 4 Comments

Tomorrow is Next

Morning Lake
Be here now…

Don’t be grandiose
Focus on giving yourself
What you need today.

Posted in Living Skillfully | 5 Comments

Saturday Walk




Wastrel afternoon
The profligate sun shines warm
October leaf spice

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A Walk in the Woods

Sometimes when I walk in the woods I come home with a Haiku.

Then, the challenge is to remember it long enough to write it down — so here it is!

Giving yourself what
You need isn’t selfish, its
Your number one job.

Posted in Haiku | 2 Comments

Puppy Energy Haiku

Freya
Photo credit to Liam Finlay!






Oh little Freya
Eyes, ears, nose explore the world
Joy canine-i-fied!

Posted in The Finer Things | 2 Comments

Omnivore Haiku





We have a fifty
Five pound omnivore in our
House. How about you?

Posted in Haiku | 4 Comments

I’m Gonna Stop

Below (and by that I mean WAY below) is a post that I started in April of 2019. How much has changed since then…and how much, inside of me, has stayed the same? After that day I did publish a few more posts, but nothing regular. And those posts were mainly fraught with anger and angst about the state of the world, the then occupant of the White House, etc.

How much has changed…and how much has stayed the same. I write that as a statement, but it is actually more a question I need to ask myself. After all, I’m 68 years old and heading relentlessly toward 69. The past several years have aged me — not just because of the passage of time. And not just because of what has happened and been revealed, but also because of how I have spent my energy.

Too often still, albeit less than before, I check Twitter feeds that I know are just going to make me angry. I look for tweets that demand a retort. And too many hours have I spent, trying to fashion pithily devastating responses to the MAGA crowd. Lately, and this is progress, believe me, I’ve deleted those pithy tweets rather than post them and invite further exchanges that will demand retorts.

So that’s all good, but there’s still space in my brain that’s being taken up by tire-spinning ire. Why am I drawn to argue and rail against entrenched and hateful delusions? (Actually, I know why, and maybe I’ll post about that one day if I haven’t already.) But for now, the point is more to just stop. Just say no, as the woman who solved America’s drug epidemic all those years ago advised.

I went to a poetry reading yesterday. LR Berger was sharing poems from her latest book, Indebted to Wind (available at Gibson’s). It was an inspirational hour, and one that set me to thinking about what I’ve been doing with my time and life.

I have given over too much power to precisely the things that I rail against. And I can change that, with daily choices to, not look away so much as to go deeper. Going deeper means exploring new ground rather than bumping into the same wall(s) over and over. I’ve been using this angst-ridden time as a distraction. And truthfully, I have bigger fish to fry, bigger questions to ask. I mean, I’m nearing that decade that begins with a 7. Some of you, dear readers, are already there, I know. Please don’t judge me…I know I’m being a bit of a wuss. And get ready, because I’m coming!

Now, here’s that post from 2019…so much has changed and so much has stayed the same…

April 2019 — Titled “I’m Doing It, Too”

Is Elizabeth too shrill? Amy too mean? Kirsten too ambitious? Kamala too, too, too…something? I find myself worrying and opining about these things, even as I know how wrong-headed it is.

Look where judging Hillary on the basis of ‘likeability’ got us? Thanks to those who just couldn’t ‘like’ her enough to vote for her we now have an ignorant, petulant, and brutish crime boss in the White House. The only saving grace, here, is that the comb-over dude is so ignorant and inept that he is relatively ineffective. But the judges alone, supplied for our enjoyment direct from the Federalist Society to our doorstep, have set the cause of justice back for decades.

The reality is that a white male candidate is judged differently. It’s embedded in our culture and it poisons the process. Check this out: https://www.salon.com/2019/02/14/are-female-candidates-authentic-the-sexist-trope-thats-attacking-the-2020-field/

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Taking Charge

…one small step at a time.

Each moment I have an opportunity to be in charge of myself and make choices that each have a part in steering how my day goes.

I know I’m not in charge of what happens to me — the things that come my way. But I am in charge of my responses and my choices.

Do I give myself what I need to thrive? Do I respond with openness and compassion to those who cross my path?

Even on Twitter? (Really? Even on Twitter?!)

What do I feed myself? Both in the kitchen and metaphorically.

Do I seek out positive or negative energy? Do I step into my day with energy? Or do I slide into it without conscious volition or agency?

I remember how I used to feel when I rode my bike to and from work. I did it for years, first in suburban Philly, before I had a car. And later, here in New Hampshire in the late-eighties and into the nineties.

No matter what, when I started my day that way it became a kind of adventure. I’d arrive at work, already feeling accomplished and energized. It was my day and that made a different sort of a day.

So what about now? I am no longer actually going IN to work. And biking to work has long been a thing of the past. But recently I’ve been in the habit of walking in the woods in the morning. And that led me to think about how I bring myself to my at-home work each day.

Working remotely from home has plenty of perks. But one of the downsides is that the boundaries between work and home can easily be obliterated. So I’m starting to think of those morning walks as my commute.

I leave the house when it’s light enough to see the path, and I walk through the woods to work. It helps me ‘leave home’ and bring myself to my workday as mindfully as I can. PLUS I get a good start on my daily steps.

I’m sure I won’t do it in all weathers. But I really like this walking idea. It becomes my gift to myself. Like biking, all those years ago, I’ll do it when I can, and arrive at work feeling accomplished and energized.

And I love how it gives my day a shape and flavor that it wouldn’t otherwise have.

Posted in Random Thoughts | 4 Comments