Joe Biden Speaks Out About Rumination


“Come on man, there are
Better things to do with your
Head and heart than this.”

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Woods Walk Trilogy

#1

You don’t need to be
Afraid of being alone.
You’re here in my heart.

#2

You don’t need anger
To hold yourself together.
Breathe in and out. Peace

#3

Just let yourself be
Open to what life brings near.
No need for fear now.

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Here’s a Humongous Waste of Time and Energy


I need to be right
Because if I’m not right, then
That means I’m wrong. Right?

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Even Dad…



We all wanted her
Love and she had none to give
To any of us.

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Coming Home


You’re here inside with
Me and this is your home so
Rest soft, Little One.

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Truth


You survived it all.
Do you understand, my girl?
That’s all over now.

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Two for Today

“You should know better.”
(OR, the perpetual lament of the eldest child.)

I know what I do
Sometimes I wish I could be
More thoughtless and free.

Then there’s this, too…

But the good news is
That since I’m conscious, I can
Change the path I choose.

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I See You



You never needed
To feel shame about yourself.
You are beautiful.

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Another Morning Walk


There are no small things
As I build back with love to
Full-hearted wholeness.

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Letting Go of What I Learned from Mommie


Right down to my cells
I believed I wasn’t good
Enough for your love.

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