Letting Go — Step Number 4367

I don’t need any
Thing from you. Not because I’m
Angry. It’s just true.

It’s the work of a lifetime, when you didn’t get what you needed as a child. The normal developmental steps of individuation can’t happen the way they’re supposed to. You get older. And you keep looking for what you never got but needed then.

In an episode of The Bear (Season 3) that I recently watched, Jamie Lee Curtis (aka Donna, aka JordanCornblog’s mother) has a complicated and ultimately sweet interaction with her daughter Suger. In the course of their exchange, she describes Sugar’s birth and tells Sugar that she was/is beautiful. You can see how moving it is for both of them.

But you also know that it isn’t what Sugar needs. Sugar has already done what she needed to do (and was capable of) to survive her experience of Donna. And Donna can’t fill those needs anymore. No one can, because the time for filling them has passed.

It’s just true.

So it’s good to stop looking. And good to start giving yourself what you can, here and now. Better than good – it’s great!


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2 Responses to Letting Go — Step Number 4367

  1. Linda Smith's avatar Linda Smith says:

    Your words are so true. I believe neglect is abuse, just to a lesser degree on a continuum. The healing journey is life long and needs self-love and an environment that does not re-create the dynamics. For me it is a spiritual journey as well and includes journaling, prayer, meditation, community, nature, and books. A challenge for is to stay in the now, to only glance back-not stare, and to not live into tomorrow; only today. I hold fast to the Truth that I have been led thus far and tomorrow I will be cared for because I am loved, and I am love.

    Liked by 2 people

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