Good Grief

I’m coming up on the 44th anniversary of my mother’s death on January 19. When she died I was 22 years old and had just graduated from college the spring before. And looking at those numbers, it strikes me that, as of this year, we overlapped for just 1/3 of my life. A brief span, but her shadow stretches across all the years.

So, today my aim isn’t to write about her, but about grief and the act of grieving. Her death was sudden and my recollection of the time surrounding it is blurred at best. The years following were a time of adjusting to the wrenching change. There were no road maps back then or at least none that I was aware of or open to. I was 22 years old. In my mind I was most definitely all grown up and not really looking for advice or support.

What I can see now, 44 years later, is how very young, confused and lost I was as I stumbled blindly through that time. I remember that I did a lot of writing and a lot of listening to sad music. In the light cast by sudden death, I romanticized what had been a complicated and fraught mother-daughter relationship. And my other relationships through those years were freighted with the heaviness and volatility of grief. But I couldn’t see that at all. After the initial shock and early months of disorientation, I thought I was picking myself up and moving on. And I thought that was what I was supposed to do. Close the book and get back to living my life.

But what I’ve learned, in the years since January 19, 1975, is that you never really close the book. And in order to truly move on, you first have to move in.

Unfortunately, our tendency (and the more WASPish elements of our culture encourage this) is to back away from grief and, indeed, from feelings in general. What that means, practically speaking, is that we don’t actually move anywhere. We get stuck on square one, working stoically to avoid experiencing the profound and disquieting feelings that our loss elicits. Those feelings stay right with us, buried and waiting to be experienced.

And the thing is that grief is about losses of all sizes and shapes. It may be the actual loss of a person in our lives. Or maybe it’s the loss of a relationship, a core element of our identity, or a cherished pastime. (For some of us, it could even be the loss of a football game, sadly enough!)

Any loss strips something away and leaves something raw and vulnerable exposed. And the more those losses pile up, static and ungrieved, the more buried and unexperienced feelings we drag around with us. It gets heavy. It changes us, and not for the better.

So healing is about recognizing and tending to these wounds. (I looked up debridement just now, and while there may be an analogy to be explored there, it was a little too gory for me, so I’ll aim to be a little less bloody in making my point.)

I see grieving as a choice to open to the pain of loss and the real treasures that it holds. It’s a layered experience. It takes you ever more deeply down winding paths, into hidden caverns of self-knowledge. You’ll find places you may not have known existed. You’ll be surprised. The world you see will be altered. And you’ll evolve and deepen, along with your feelings about the loss you’re grieving.

Opening doors rather than closing them, grief introduces you to worlds you can’t imagine when you’re standing, stuck, on square one. Moving toward rather than away, giving voice rather than silencing, grief is a tender and painful gift. It’s humanity at its richest. Turning away from it, we turn away from ourselves. And that’s the biggest loss there is…

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The Run is Done, and I Think It Was My Fault

Move over Alshon. This one’s on me.

Last week I posted the recipe for the Eagles’ next successful step in the playoffs. It was simple and to the point: do the same thing you did last week — exactly. Easy peasy, right?

But what did I do? Or, more to the point, what did I NOT do?

  • For starters, I wore the wrong T-shirt during the first part of the day. Last Sunday I had worn my lucky Pope Francis Eagles #15 shirt. And I had set it carefully aside so that it would be ready for this week. But I forgot and didn’t put it on ’til about 1 PM, which was WAY too late for the good luck to take root. (You could tell, just from watching the game. The papal power was there and working for about the first 15-minutes, but then it dissipated. I feel SO guilty!)
  • I didn’t go for a walk before the game. Having taken a walk last week, I knew full well that this might be an important part of the formula for success. Ignoring it was selfish and almost unforgivable.
  • I had on my Celek shirt during the game, but hadn’t put my father’s picture beside the TV. I hadn’t used it the week before but if I had been focused I would have known that it could have added some vital energy for the second half. This would have been an opportunity to make up for earlier mistakes, and I totally missed it.
  • Bottom line, I blew it. I didn’t do my job (and yes, I hear you, Bill Belichick, I hear you).
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Living with the Depleting Stress that is Trump

If your family of origin was like many, there was a degree of unpredictability in your days. Indeed, most of us grew up quietly comparing our experience to the myth of the ‘normal family’ and wondering what we had done to screw things up.

Once you realized your family was different, maybe you invested energy trying to hide those familial ‘nasty bits’ from the outside world. Or maybe you railed against the unfairness. Maybe you left, only to learn from The Eagles in later life that “you can check out any time you like, but you can never leave.”

So, we carry our histories with us. And when we encounter echoes of it all, well, those echoes resonate powerfully and often unconsciously.

And now, here, we have family dysfunction writ large. This American presidency feels nauseatingly familiar for some of us. There’s a bully at the Bully Pulpit. And so we’re back where we started, living with a level of baseline stress that is profoundly enervating.

Daddy is nuts or drunk or maybe on some kind of drug that he puts up his nose, and a third of the people in the family are acting like there’s nothing weird going on. The adults in the room are leaving, and the institutions that are supposed to help in situations like this seem to not be functioning properly. Meanwhile, we try to carry on with our everyday lives. It’s a tough road.

Listen to this for awhile and let yourself just feel what you feel…
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It Worked, Eagles Fans!

Wow!

So whatever you did today, do the same thing next week.

Exactly the same thing…

Peace out.

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What are Eagles Fans Doing This Morning?

What rituals and superstitions are Philadelphia Eagles fans indulging in as the hours and minutes tick by? How many people who don’t usually go to church are going? How many are making their oblations at the shrine of St. Nick? What vestments are being donned, and in what order?

Epic and oh so true!

HollyCornblog, what are you doing to help the cause? I’ve got on my lucky Celek T-shirt and my Party on Broad Street sweatshirt. And I have a hierarchy of costume changes lined up, in case they should be needed during the game. Oh, and we’ve agreed that the Christmas decorations can stay up for as long as the Eagles are in the play-offs (much to the joy of Ms. Julia B).

For your viewing pleasure, a short movie about St. Nick…
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Bullet Journal – Day One

Okay, I’ve got my new Bullet Journal. It’s orange, and I’m going to start today. Starting small so that I don’t overwhelm myself, but I think I better watch a couple of videos, just to get some ideas.so bear with me, as I muddle through.

I should add here, that as I write this I am also trying to learn the new block formatting set up for WordPress, AND I’m using Dragon. Why am I doing this to myself? I honestly don’t know.

Getting Started

So I did the house shopping, got the mail, came home and ate something (too much of something, to be precise) and thought about taking a nap. But instead I watched a couple of bullet journal videos and was intimidated by 2 out of 3.

I just now went to check out a video from Simple Happy Zen about minimalist bullet journaling. However, when I clicked the link, it turned out to be a video (also by Simple Happy Zen) about how to avoid buying things you don’t need. (Bullet Journals maybe?) On a second try, I got to the right video and found it sort of helpful. And I learned that Simple Zen apparently involves a lot more eye makeup than I’d imagined.

The main thing I’m gleaning, so far, is that the people who make videos about bullet-journaling generally wear nail polish, are very artistic and accomplished, and/or seem to have quite a bit of time on their hands.

And the other important thing that comes through is that where I start might not matter all that much. I’ll only have to live with whatever I come up with for a month, and it will evolve as I discover more about what works for me. Then I’ll be able to make a bullet-journaling video. (Or maybe Ruby will.)

What’s My Goal?

Yes, there’s a goal to all this. I already have an online to-do list that I use for managing work-related tasks. So, I plan to keep going with that and use the bullet journal for tracking more personal goals and habits. These are practices that I want to develop or reinforce — things like drinking more water and eating more vegetables. (Basically, things our parents and grandparents told us to do, that we haven’t quite got a handle on yet.)

I’m also interested in doing all of my off-line tracking and journaling in one notebook — as opposed to the 3 that I currently use.

So Far So…Good?

I’ve set myself up for the month of January in an exceedingly simple format that I can already tell is going to be annoying. But no worries — I can change it in February. Setting a really low bar has its advantages. (And yes, I did initially write the date as January 2018. There’s no place to go but up!)

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Wild Card Weekend — Fly Eagles Fly

Daddy C in 1980…

Many, perhaps most, readers of JordanCornblog won’t be interested in this. But I am.

And I am JordanCornblog, an eldest child who’s finally accepted the fact that, in my core, I am bossy and think I have the best ideas. Usually, I mask it with a patina of benevolence. But when cornered, the core emerges. Magma replaces magnanimity.

So, this morning I am writing about the Philadelphia Eagles — the last team into the play-offs and the defending Super Bowl champs.

On Sunday they have to play the Bears. They must knock off the team that got them into the playoffs. It’s a sad state of affairs and a necessary evil at this cut-throat time of year.

St. Nick is back at the helm after another season-ending injury to Carson Wentz. In Philly a quarterback controversy is bubbling away, fueled by a press corps creating click-bait headlines. The further the Eagles move into the playoffs, the more merrily the controversy roils. Do the Eagles stick with their 25-year-old franchise QB or go with the savior who always seems to step in and take the team to the promised land?

Meanwhile, the players strive to ignore the chatter and stay focused on the moment. This is what the savior preaches — and the coaches are definitely on board with the strategy. Unlike other teams (yes, Steelers, I’m talking to you) the Eagles actually seem able to set aside individual aspirations and pull together. Will it be enough to send the Bears into hibernation?

That’s where we all come in, Eagles fans. We have to do whatever we can to help the team. This involves rituals that are unique to each and every one of us — you know what I’m talking about. So, what will you do? Here are a few of the things I’ll be up to:

  • Doing at least a 35-second plank every morning while thinking about the Eagles winning the game;
  • Hydrating;
  • Pushing myself aerobically;
  • Possibly tracking these things in my bullet-journal, if it ever arrives;
  • Wearing my Brent Celek T-Shirt, but only on game day, not before;
  • Not wasting precious energy on snarky tweets in response to #MAGA idiocy on Twitter;
  • Anything else I think of that seems like it might help — like maybe eating more vegetables or cleaning the cat box.

Honestly, the underdog Eagles look primed for a playoff run. Alice, I know you’re not a football fan, but it may be time to start watching. (Of course, if you watch for the first time all year and they lose, in all likelihood the blame will fall to you. Just sayin’!)

Fly Eagles, Fly!

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Signs and Portents

I never thought of myself as especially superstitious, but I’m considering revising that view. Long and careful observation has worn down my denial and the self-critical eye that drives it. I’m ready to own my idiosyncratic thinking – maybe even start celebrating it.

One recent portent I received came unexpectedly this past Saturday. We had a get together at our house and when I was chatting with one of my nephews he let me know that he reads my tweets. What this portends, dear reader, is a serious re-thinking of my snarky persona and snarky behavior on Twitter. This message from the universe is one I have taken to heart. (So, all you Trump supporters out there, you can rest easier now, I suppose.)

Here’s another example: I’m very taken with the idea that you can start with a clean slate on January 1. Standing on the ground of a new beginning, I resolve, each year, to be healthier, more productive, more creative, and just generally better. Whether it’s 1966 or 2019, that’s pretty much what I do.

This year, I thought I might try starting a bullet journal. I’ve seen them from time to time and been intrigued, although the meticulous attention to detail is a tad off-putting. I love meticulous attention to detail for about 36 hours and 27 minutes — maybe a little longer if I’ve had some kind of a health scare.

Anyway, I checked out a few bullet journals on Amazon and, knowing my proclivities, decided that I shouldn’t invest too much money in this. After all, there was a very good chance that in a few hours I’d get distracted by Pilates or Peaky Blinders or, most likely, the Eagles’ march toward the Superbowl, and set the bullet journal aside.

So I ordered an inexpensive journal and it was slated to be delivered yesterday. I was psyched and couldn’t wait to plot out my first month. I’d decided to track only self-care and creative ideas and activities since I have an online to-do list that I use for everyday and work-related tasks. I was pretty sure that this was going to be the year I really got back on track with writing — hell, maybe even painting.

Right on schedule yesterday afternoon I got a message that the package had been delivered. So I came home from work, all set to get started. But sadly, there was no package to be found. I searched all over and questioned my housemates. (Too aggressively? Maybe, but they seem to be over it.) This morning I walked down the driveway to the mailbox to check again and, oh woe is me, there was still no package there.

If you detect some insincerity in my ‘woe is me’ you’re not off base. As soon as the delivery seemed off-track, I had this slow-growing thought. Maybe the screw-up was actually a sign. Maybe I should go back and order the journal that I was eyeing first. I’d demurred and ordered the cheap facsimile because, well, I know I’m pretty much of a slacker.

But maybe not this time! I mean now, with this clear portent, the universe is probably telling me something. So I’m thinking I should probably go ahead and order the one I was originally drawn to. And in a bright color, at that. I even asked Alexa and she agreed.

So now it’s done. Bullet journaling, here I come!

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Red Efts — When the Mind is Ripened

WoodsAnother rainy walk in the woods. And this time I saw Red Efts galore — easily 10 times as many as yesterday.

Have more emerged with the damp weather? Am I just more aware of them and therefore more likely to see them?

Might both things be true?

Well, I lean in the direction of Ralph Waldo Emerson who wrote:

“Our eyes are holden that we cannot see things that stare us in the face, until the hour arrives when the mind is ripened; then we behold them, and the time when we saw them not is like a dream.”

So it seems to be with the Red Efts for me. And, to be honest, it’s making it harder to walk in the woods. After all, I don’t want to kill the little creatures, and they really DO seem to be underfoot a lot. And those are just the ones I can see.

What about the ones that are under the leaves? And then what about the hundreds and hundreds of them that I’ve stepped on through the years?

I do try to walk lightly. But OMG, it’s easy to drive yourself to distraction, once you start thinking about it.

Another consideration, honestly, is everything else that I miss as I walk along the path, trying not to step on any Red Efts. One day not too long ago, I saw an owl flying silently through the twilight trees. Sadly, that’s not a sight I’m likely to see now since my vision is trained almost exclusively at the ground.

So, there’s another lesson here, but I’ve not quite got it yet. It has to do with noticing and opening to new things and at the same time holding what you know. I like the image of the mind ripening, nourished by experience and leavened by deepening wisdom.

In practical terms, I think it means I need to do my best not to step on the Red Efts. But I also need to raise my eyes in readiness for the owl that swoops through the hemlocks on silent wings. Oh, and I also need to not trip!

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Breathtaking Singularity

CalebI took Caleb for a rainy walk in the woods this morning and along the way saw 3 Red Efts, which felt pretty special. I saw the first one about midway through my walk and after that, kept my eyes peeled and saw two more along the way.

So, of course, being an ego-centric human, I fell easily into the illusion of thinking that those 3 Red Efts, spotted on a rainy morning in July, represented all of the Red Efts in our woods.

But almost immediately I realized how silly that was. Obviously, there are lots and lots of Red Efts in our woods — not just the 3 I happened upon. And there are Red Efts in lots of places beyond our woods — like Vermont, for example, or maybe North Carolina.

Not only that, but I hadn’t seen all of the Red Efts that were right on my path, either. I only started looking after I noticed the first one. And even then, I often glanced elsewhere as I walked. No doubt I missed lots of the little creatures while I gazed at the trees and leaves and birds and other interesting things that caught my eye.

So, what’s my point?

That my experience and my field of vision are both breathtakingly singular, as are yours. The paths we travel afford us views of just what we can see from where we are. No matter what path we choose to set our feet upon, we see what we’re able to see from that vantage point. And even then, we don’t see everything.

This I find both comforting and confounding.

There are a couple of responsibilities embedded here that I think I need to take more seriously. And both have a lot to do with humility.

  • One of the responsibilities is that of really recognizing the limitation of my perspective – that it is breathtakingly singular.
  • And the other is broadening and expanding that perspective whenever I can.

What does that mean in practice?

Well, in Red Eft terms, it means being open to seeing the Red Efts when they fall into my field of vision AND being also open to the fact that I’m not seeing all of them by any stretch of the imagination.

And why now?

Well, because it concerns me, how divided our country has become. Realizing that my view is breathtakingly singular may help. At least it’s something I’m going to keep in mind the next time I am tempted to pontificate.

Just sayin’.

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